Integrating Wisdom, Nourishment, Beauty and Rejuvenation


Mind ~ Body ~ Emotions ~ Soul

Hanging Herbs
Bowl of Berries
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Natural Herbs
Vegetable Basket
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Tea Pot
Rosemary Sprig

The Work

If you are serious about achieving your health, career, relationship and/or spiritual goals, are ready to dive deep without holding back, then it is time to join me on a new path in life - your life.

The work starts with an initial consultation to define where you are at and where you want to be with your life.  This work is a commitment to yourself and elevates you from lower levels of being in which there are no solutions, to higher levels of being in which there are no problems.  All answers come from within you.  I will guide you as you discover this innate awareness, take clear action steps and achieve your defined goals. 


Underwater Dive

For the person who desires deep transformation and personalized results for a purpose driven life. After an initial consultation to define where you are at and where you want to be with your life.  With your commitment we will meet in 1 to 2 week intervals to remove internal struggles, optimize being and cultivate ease and peace. This work is not counseling. It is not psychology. There are no labs, no tests and no medications or prescriptions.  This is an intensive program that requires your action to elevate you from lower levels of being in which there are no solutions, to higher levels of being in which there are no problems.  3, 6 and 12 visit memberships available.



Team Talk

Each workshop can be  run as half day to 5 day programs. Workshops can be repeated with updated topics and can be customized to serve the audience or specific pre-determined intentions. Workshops are designed for optimal participant interaction and experiences and include but are not limited to teachings, group processes, breathing applications and participant interaction and reflections. Participants should  be committed, bring a journal and capped water bottle.  CME available for some activities.




Organic Vegetables

Working with the science behind the PROLON™  Fast Mimicking Diet Program and the evolutionary congruent approach to your health,  this program can be purchased through my online store. The PROLON™ diet program can be used  for  personal  self-guided health restoration or added to your chosen evolution program.  The diet will be delivered to your home. 


Inquires please contact via email

To order ProLon Fast Mimicking Diet go to

Visits are done via HIPPA compliant online video conference. 

Payment accepted cash or check.


 Amy was able to help me relax and learn more about myself than any other person, counselor or mentor that I have met with.  Her mix of personality, professionalism and medical background gave me confidence and a calming assurance that I could trust her.  In some sessions working together, we dove into and figured out some really deep things that I have always thought about but didn’t know how to understand or handle.  Amy didn’t just help me explore the challenging things that were sometimes evident and sometimes hidden; but she helped me find ways to find the calm and peace that I was looking for in any situation that I may encounter.
I strongly would recommend anyone meeting Amy and seeing what her work can offer.  It could change your life and help you live the way you really would like to.  So, whether its understanding stress and anxieties that can be paralyzing, wanting to increase your confidence to do better at work or in relationships or to just be a happier person; Amy has a proven technique and peaceful demeanor to help you.


I consulted with Dr Amy Freeth about an issue I was having in relation to a long-term illness of one of my children.  I was troubled by these circumstances and it was affecting my relationships. Although I had tried 'talking about it' and rationalizing the situation, there was still an emotional element that I needed to clear.  Amy took me through a very safe and heartwarming process that enabled me to clear the emotional pain.  It actually only took one session and I felt immediately relieved.  Since then, I haven't had the same issue, and more importantly, my relationships are now better than ever.  Amy is kind, gentle and very credible.  I'd encourage anyone to work with Amy with anything they're struggling with.


I can't tell you how much this work has meant to me.  We worked on connection, self-worth and each time we ended with love.  I have always been comfortable with Dr. Amy, but this work required trusting her with a lot of different parts of me - my goals, my fears, my memories.  It was really, really hard but the work that we did has had lasting power.  Thank you so much for helping me get back to me.


My coaching sessions with Amy have been transformational.  With each session comes a deeper acceptance of my whole self and an awakening of who I really am.  Her authentic heart and pure desire to guide you through a journey of self-discovery is deeply felt every step of the way.  More so, she shows up as both a solid coach and a dear friend who truly wants to bring you to the highest level of your success.



"Peace starts within each one of us. When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share peace with neighboring communities, and so on. When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace."



Ownership and Use:

This Web Site and all content and materials included on this Web Site, including without limitation all information, text, blogs, poeetry, (collectively the "Content"), are copyrighted and protected under U.S. and international copyright laws, trademark and other intellectual property laws and treaties and are the exclusive property of Dr. Amy Freeth. Dr. Amy Freeth hereby retains all right, title, and interest in the content.

All rights are reserved. You may not store, modify, create derivative works of, translate, distribute, publish, transmit, sell or participate in any sale of, or exploit in any way any

content in any form or by any means. You acknowledge that you do not acquire any ownership rights by downloading material from this Web Site. You are authorized to view this Web Site for informational purposes only. No part of this Web Site or Content can be redistributed, copied, adapted or reproduced without the prior written consent of Dr. Amy Freeth.

Privacy Policy
Enlightened Reflectance, LLC  website is hosted on the platform. provides us with the online platform that allows us to provide information and promote our services to you. Your data may be stored through’s data storage, databases and the general applications. They store your data on secure servers behind a firewall.

When you contact us through our website, as part of the process, we collect personal information you give us such as your name, address and email address. Your personal information will be used for the specific reasons stated above only. We receive, collect and store any information you enter on our website or provide us in any other way. We also collect personally identifiable information; including name, email address, and any information contained in your email communications.  We do not sell any products, collect payment or create any accounts  on this website.

We collect such Non-personal and Personal Information for the following purposes:
To provide and operate the Services;
To communicate with you about our services;
To comply with any applicable laws and regulations.

Our website is designed to promote our business and provide you with information.  We may contact you if you contact us through the website first.  Email communications, including names and email addresses will be retained and we may contact you with updated information or communications.

Keeping your information safe:
We will not rent or sell your information into third parties. We do not use cookies or apps that use cookies.  Enlightened Reflectance, LLC will disclose your information where required to do so by law or subpoena or if we reasonably believe that such action is necessary to (a) comply with the law and the reasonable requests of law enforcement; (b) to enforce our Terms of Use or to protect the security, quality or integrity of our Service; and/or (c) to exercise or protect the rights, property, or personal safety of Enlightened Reflectance, LLC employees, our Users, or others.
Enlightened Reflectance, LLC cares about the security of your information, and uses commercially reasonable safeguards to preserve the integrity and security of all information collected through the Service. You are responsible for maintaining the integrity of your communications and the information that you decide to share.  Enlightened Reflectance cannot ensure or warrant the security of any information you transmit via the website or guarantee that information on the Service may not be accessed, disclosed, altered, or destroyed.

Compromise of information:
In the event that any information under our control is compromised as a result of a breach of security, Enlightened Reflectance, LLC will take reasonable steps to investigate the situation and where appropriate, notify those individuals whose information may have been compromised and take other steps, in accordance with any applicable laws and regulations.
Links to Other Websites and Services
We are not responsible for the practices employed by websites or services linked to or from the Service, including the information or content contained therein. Please remember that when you use a link to go from the Service to another website, our Privacy Policy does not apply to third-party websites or services. Your browsing and interaction on any third-party website or service, including those that have a link or advertisement on our website, are subject to that third party’s own rules and policies. In addition, you agree that we are not responsible and we do not control over any third-parties that you authorize to access your User Content. If you are using a third-party website or service (like Facebook, Google groups, or an IRC chatroom) and you allow such a third-party access to you User Content you do so at your own risk. This Privacy Policy does not apply to information we collect by other means (including offline) or from other sources other than through the Service.
We reserve the right to modify this privacy policy at any time, so please review it frequently. Changes and clarifications will take effect immediately upon their posting on the website.
If you would like to: access, correct, amend or delete any personal information we have about you, you are invited to contact us a or send us mail to: PO BOX 113 Fly Creek, NY 13337